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Multidimensional
Meditations PODCAST
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 Multidimensional Meditations presents guided meditations set
to relaxing music to help
us expand our consciousness and connect with our true multidimensional self.
Through our imagination, Dr. Suzan
Caroll guides us on a healing journey into self, by challenging
us to open a vortex into our inner reality. Breathing techniques
increase our ability to relax, concentrate and allow healing of
our physical, emotional and spiritual bodies. |
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Innervisions
Series #1: May
3, 2008 Introduction and
Guided Meditation
In this
podcast, Dr. Suzan Caroll will show you how to create a special
place for your meditation practice and will explain the many benefits
of meditation. In the guided meditation which follows, you
will learn to use the breath to relax the body and will tune-in
to your own personal rhythm of life.
Download
or Play Now
Innervisions
Series #2: June
10, 2008 Guided Meditation
In this
podcast, Dr. Suzan Caroll takes you on a guided journey to relax
and rejuvenate your spirit. You will learn breathing
techniques to relax and connect with your body. Then float
on a cloud to your own special place created in your mind.
Download
or Play Now
Innervisions
Series #3: June
24, 2008 Guided Meditation
In this
podcast, Dr. Suzan Caroll takes you on a guided journey
returning to the special place created in your mind in the last
meditation. You will explore your inner world and begin
developing a relationship with yourself.
Download
or Play Now
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